Diets and Dieting
Check out our weight loss blog articles all about the different kinds of Diets and ways to lose weight. Diets and dieting have been changing over the decades as we learn more about what really works.
The most important thing to keep in mind though, is that even when you’ve found a method or diet that is proclaimed as good, it may still not work for you.
Here we share the real life experiences of Anni who has been dieting and writing about it for decades. Her story teaches us that each of us is individual and that finding the right diets and dieting regime is as much about knowing what makes you tick as it is about finding the best diet plan.
Read up on the different types of diets and individual diets from Atkins to the cabbage soup diet. And you’ll see why it’s so important to understand what works for you. Make sure you know the facts before embarking on or planning diets and dieting plans.