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calories to maintain weight

/Tag:calories to maintain weight

Calories needed to maintain weight

2018-03-10T16:38:25+00:00 Mar 4, 2018|Categories: Calories, Exercise, Weight Maintenance|Tags: |

The number of calories needed to maintain weight require careful consideration. Here are three different scenarios that might fit your situation (though I'm guessing the second is most likely): You've always been the same weight, but after a lifestyle change or injury, you're worried about gaining weight After jumping for joy at finally reaching your [...]

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