target fat loss

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Target fat loss

2018-03-10T13:40:41+00:00 Jan 21, 2018|Categories: Fat Loss, Ideal weight, Weight Loss|Tags: , |

Is it possible to target fat loss to specific problem areas? Read about my personal campaign to target fat loss in specific areas and discover what worked where, when and how. And discover my thoughts on how to tackle different areas of your body. As I started losing weight, (I'm 5'6" and my starting weight [...]

Calculators

All the weight loss, calorie, fat burning, BMI, BMR and diet planning calculators you’ll ever need.

All free and all in one place!

Not only that, our weight loss planner factors in how your metabolism really works to predict how long it’ll take to reach a particular weight loss goal.

Diets

From the Atkins diet to the South Beach diet and from low carb to low fat diets, you’ll find them here.

Check out the differences between the diet types and find out what we think works.

Anni’s Blog

I’m Anni, I’ve lost over 55lbs in weight and admit it’s been a life long struggle. Now at 50 +, I’m sharing what I’ve learned along the way.

Read my weight loss blog for tips, tricks and insights into staying motivated on the weight loss journey.