Weight loss tools, charts and calculators
About our free online weight loss tools and charts
You’ve probably noticed that losing weight and keeping it off can sometimes feel complicated. So working out how much to eat and how much exercise to get, all within the context of everyday life can be overwhelming.
That’s where our weight loss tools, charts and calculators come in, because weight charts & calculator results are the simplest way to identify your ideal weight, body fat percentage and start planning your diet.
Why use an online calculator?
We know there are many ways to decide if you are too fat. You can look in the mirror, listen to friends, use a bathroom scale, tape measure or an old outfit from your ideal weight era. But the most accurate way is to to check using accurate calculations. That’s why we’ve built our fitness and weight loss tools and calculators for you to use. Try our body fat calculator or our bmi calculator to see if your perception of your body fat is right. And see the entire list of weight loss tools in our menu of diet and fitness calculators.
As well as our weight loss tools and calculators, you’ll also find information on manual body fat calculator methods. And an at a glance weight chart showing the ideal healthy weight for men & women. When you’re ready, we think you’ll love our all in one diet planning calculator that will do all the hard work for you (except the actual diet of course!)