31 12, 17

Calorie Burning Superfoods

2018-08-04T13:43:10+00:00Dec 31, 2017|Categories: Diets and Dieting|Tags: , , |0 Comments

Fat-Burning Food Guide: Calorie Burning Super foods do more than just fill you up, they can help you burn more calories! Which means you can lose more weight!! Food is all about nutrition and providing fuel for your body, but some foods pack an extra punch, when it comes to burning calories. Calorie Burning Superfoods [...]

31 12, 17

Alternative to diet pills

2018-08-04T15:17:47+00:00Dec 31, 2017|Categories: Losing Weight|Tags: , , |0 Comments

What is the Alternative to Diet Pills? This is the formula that works for me as an alternative to diet pills. Following 25 years of personal diet research. To make it work for me I first needed to have the facts about my personal diet needs. Then I applied the calorie counting method [...]

24 12, 17

Christmas Day Calories

2018-08-04T15:53:59+00:00Dec 24, 2017|Categories: Diets and Dieting|Tags: , , |0 Comments

Christmas Day Calories - Ever wondered how many calories you eat on Xmas day? Here's a list of Christmas day calories for meals and snacks like Christmas dinner, Christmas cake, Xmas pudding and all the trimmings we consume on that fateful day. One person can easily eat 6000 calories that's 3 times what we should [...]


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I’m Anni, I’ve lost over 55lbs in weight and admit it’s been a life long struggle. Now at 50 +, I’m sharing what I’ve learned along the way.

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