Fat-Burning Food Guide: Calorie Burning Super foods do more than just fill you up, they can help you burn more calories! Which means you can lose more weight!! Food is all about nutrition and providing fuel for your body, but some foods pack an extra punch, when it comes to burning calories. Calorie Burning Superfoods [...]
What is the Alternative to Diet Pills? This is the formula that works for me as an alternative to diet pills. Following 25 years of personal diet research. To make it work for me I first needed to have the facts about my personal diet needs. Then I applied the calorie counting method [...]
Using diet pills to lose weight Do you want a fast way to lose weight? And are you considering using diet pills? Well, here's what it's like to use diet pills as part of your weight loss plan. What you're thinking You want a fast way to lose weight, you've heard about diet pills [...]
Christmas Day Calories - Ever wondered how many calories you eat on Xmas day? Here's a list of Christmas day calories for meals and snacks like Christmas dinner, Christmas cake, Xmas pudding and all the trimmings we consume on that fateful day. One person can easily eat 6000 calories that's 3 times what we should [...]
Pre Xmas diet lose weight before the Christmas Holidays The Christmas holiday season is almost upon us and we know we're going to eat well and be merry at Christmas time, so now is actually a great time to get a head start on those New Year Resolutions! Here's a fast 5 day pre Xmas [...]
