/Tag: Calorie Burn
14 01, 18

Best exercise for weight loss

2018-08-26T13:30:36+00:00Jan 14, 2018|Categories: Exercise and working out|Tags: , , |0 Comments

What is the best exercise for weight loss ? I can only tell you what worked (and didn’t work) for me. Even the best exercise for weight loss needs to be regular First though, to state the obvious, you need to make your chosen exercise a regular part of your routine and do it for an [...]

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31 12, 17

Calorie Burning Superfoods

2018-08-04T13:43:10+00:00Dec 31, 2017|Categories: Diets and Dieting|Tags: , , |0 Comments

Fat-Burning Food Guide: Calorie Burning Super foods do more than just fill you up, they can help you burn more calories! Which means you can lose more weight!! Food is all about nutrition and providing fuel for your body, but some foods pack an extra punch, when it comes to burning calories. Calorie Burning Superfoods [...]

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I’m Anni, I’ve lost over 55lbs in weight and admit it’s been a life long struggle. Now at 50 +, I’m sharing what I’ve learned along the way.

Read my weight loss blog for tips, tricks and insights into staying motivated on the weight loss journey.

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