27 08, 18

Top weightloss hypnosis apps

2018-08-27T11:53:33+00:00Aug 27, 2018|Categories: Diet Motivation|0 Comments

Getting and keeping the motivation to start and stick to your diet is undoubtedly the toughest part of losing weight successfully. Crack this and your almost there. Because willpower is all about a mindset, there are many proponants of hypnosis and hypnotherapy. Here are Anni's top weightloss hypnosis Apps. #1 Best Weightloss Hypnosis [...]

26 08, 18

Body Sculpting – changing your body shape

2018-08-26T13:28:56+00:00Aug 26, 2018|Categories: Exercise and working out|0 Comments

Can you change your body shape ? The answer is most definitely yes ... and no! You can't change the frame you were born with, so before you start, you should check out your body frame size using our calculator. But you can change your shape or silhouette. Work out your current body shape before [...]

5 08, 18

Menopause Weight Gain

2018-08-05T08:21:40+00:00Aug 5, 2018|Categories: Weight Gain|Tags: , , , , |0 Comments

As you get older, you might notice that maintaining your usual weight becomes more difficult. You're not alone though, many women gain weight around the menopause. But menopause weight gain isn't inevitable and you can reverse it or stop it in its tracks. What is the cause of menopause weight gain? The hormonal changes of [...]


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Anni’s Blog

I’m Anni, I’ve lost over 55lbs in weight and admit it’s been a life long struggle. Now at 50 +, I’m sharing what I’ve learned along the way.

Read my weight loss blog for tips, tricks and insights into staying motivated on the weight loss journey.