Calories Burned Calculator

//Calories Burned Calculator
Calories Burned Calculator 2018-01-09T22:37:02+00:00

Calories burned by activity calculator

If you want to track the amount of calories you could burn doing different activities and exercises, you’ve come to the right place.
Use our calories burned calculator to calculate the calories burned from everyday exercises like walking, running, biking or swimming as well as more niche activities. Just tell us a bit about you along with your current weight and the type and duration of the activity, and we’ll do the rest!

Calories Burned by exercise calculator

1
Select metric / imperial:
2
Your sex:
3
Select activity:
4
Your weight:
in kilograms (kg).
5
Duration:
in minutes.
 

Your result:

Calories Burned From Exercise: 

calories.

What Exactly is a Calorie?

Calories burned calculatorA calorie is the amount of heat required to raise the temperature of one liter of water one degree. Although this may trigger memories from high school science class, it’s really a simple standard unit used to measure the energy your body uses throughout the day. 3,500 calories are equal to one pound of fat.

Another explanation

Another explanation is that calories are the little blighters that invade your wardrobe at night and shrink your clothes!

Why it matters

The more of those calorie critters you can burn, the better. From Cross-training and Hiit to gardening or walking — it all counts. Track your activities in your diet plan and see how many calories you burn. The more you burn, the more fat you’ll lose and if you’re maintaining, the more food you can eat without gaining weight.

 The calories burned calculator results

Use the activity specific results from the calories burned calculator to help plan your diet and exercise programme. You may like to use our Planner to help with this too.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.