Welcome to the 1 is 2 Fat Weight Loss Blog
About me & my weight loss blog
I’m Anni, I’ve lost over 55lbs in weight and admit it’s been a life long struggle. Now at 50 +, I’m sharing what I’ve learned along the way. Read my tips, tricks and insights into staying motivated on the weight loss journey. Here’s my story on how to lose weight and some of the diets I’ve tried along the way as well as advice on how to maintain your weight loss for the long term.
There’s more than just a blog here
Alongside my Blog is my website, the 1is2fat Weight Loss Guide, which is full of free tools I’ve built along the way. Check out my weight loss calculators, planners and diet reviews to help you find and reach your ideal weight. You can start by establishing the weight you should be and then find out how much you need to lose. You can even fine tune your results based on your body type and frame size. Using the diet planner tool, you can personalize your weight loss program to fit with your lifestyle and exercise goals. This will even forecast your diet finish date!
Check back regularly for my latest blog posts. And please comment and share if you like a post, that way I’ll know what you’re interested in and can write more!
Latest from the weight loss blog
Fast Weight Loss for your New Year Diet
New Year Diet - Fast Weight Loss Are you, like many of us at this time of year, looking for a route to fast weight loss in our New Year Diet? Look no further, because here at 1 is [...]
Calorie Burning Superfoods
Fat-Burning Food Guide: Calorie Burning Super foods do more than just fill you up, they can help you burn more calories! Which means you can lose more weight!! Food is all about nutrition and providing fuel for your body, [...]
Alternative to diet pills
What is the Alternative to Diet Pills? This is the formula that works for me as an alternative to diet pills. Following 25 years of personal diet research. To make it work for me I first needed [...]
Using Diet Pills
Using diet pills to lose weight Do you want a fast way to lose weight? And are you considering using diet pills? Well, here's what it's like to use diet pills as part of your weight loss plan. [...]
Christmas Day Calories
Christmas Day Calories - Ever wondered how many calories you eat on Xmas day? Here's a list of Christmas day calories for meals and snacks like Christmas dinner, Christmas cake, Xmas pudding and all the trimmings we consume on [...]
Pre Xmas Diet
Pre Xmas diet lose weight before the Christmas Holidays The Christmas holiday season is almost upon us and we know we're going to eat well and be merry at Christmas time, so now is actually a great time to [...]