Over 50

/Over 50

Check out our weight loss blog articles all about weight loss and losing weight when you’re over 50 or in the menopause. Written by someone who knows what it’s like.

Ideal weight by age, height and gender

2018-03-10T08:02:21+00:00 Feb 5, 2018|Categories: Diet Planning, Ideal weight, Over 50|Tags: , |

What's age got to do with ideal weight? If you've ever tried to find your ideal weight by age, height and gender, you'll know that it's hard. Weight for height charts and ideal weight calculators use your height and gender to give you an average ideal weight. Age seems to have nothing to do with [...]

Losing weight after 50

2018-03-10T12:47:47+00:00 Jan 11, 2018|Categories: Diet Motivation, Over 50, Weight Loss|Tags: , , |

When you reach 50, it seems that everything is conspiring to get you fat: Hormones - the menopause Your metabolism slowing down Your energy levels decreasing It makes you feel as though you’ve reached the end of the road as far as losing weight is concerned. Is losing weight after 50 possible? If you’re like [...]


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Anni’s Blog

I’m Anni, I’ve lost over 55lbs in weight and admit it’s been a life long struggle. Now at 50 +, I’m sharing what I’ve learned along the way.

Read my weight loss blog for tips, tricks and insights into staying motivated on the weight loss journey.